51. Woomanhood + Wellness feat. Amanda DiMarco

 
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Amanda founded Just Mands Blog in 2015 and Just Mands The Podcast March of 2020. She is a 22 year old writer, thinker, learner, and sharer aiming to inspire others to do what they love and be who they are without fear. Amanda adores honest conversation, healthy living, simple beauty, womanhood, travel, real food, & fashion. As a blogger and podcaster, she uses her platforms to encourage self growth through uncensored banter and shameless oversharing.

Listen to me on Just Mands The Podcast: https://apple.co/3p7M0nX

Follow Amanda on Instagram: @justmands and @justmandspod

Amanda and I dive into the following topics...

+ Amanda's background and what brought her to blogging and social media

+ Journaling and Amanda's tips to successfully getting out of your own head

+ The impact of social media on mental health and cultivating awareness around this

+ Navigating a surprise pregnancy at 22, a social media presence, and family relationships

+ Putting yourself out there and embracing authenticity 

+ How to break into the blogging world


About She Persisted (formerly Nevertheless, She Persisted)

After a year and a half of intensive treatment for severe depression and anxiety, 18-year-old Sadie recounts her journey by interviewing family members, professionals, and fellow teens to offer self-improvement tips, DBT education, and personal experiences. She Persisted is the reminder that someone else has been there too and your inspiration to live your life worth living.


listen to this episode:

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© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast.  Any use without She Persisted LLC’s express prior written consent is prohibited.


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52. Q+A: Why I started She Persisted, misconceptions about treatment, increasing productivity, podcast growth tips, + more!

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50. Nutritional Psychiatry: Using Nutrients to Improve Your Mental Health feat. Uma Naidoo MD